Antoine De Saint- Exupéry once said a goal without a plan is just a wish. For many a goal is purpose which they try to achieve over a given amount of time. It’s intentions are to meet people’s personal or professional demands. And probably why millions of people try to set goals yearly or monthly….
Tag: personal growth
Three Skincare Products I Can’t Live Without
Today, I’m spilling the tea on my holy grail products – the three skincare staples I wouldn’t dream of leaving home without (even though I’m currently a home body, of course! ). So, whether you’re a skincare newbie or a seasoned pro, read to discover my current top picks!
Embracing Imperfection: A Journey to Overcoming Atelophobia
Mecah wants you to know that the journey to embracing imperfection involves challenging unrealistic standards, fostering self-acceptance, and embracing authenticity. It entails recognizing the detrimental impact of relentless perfectionism and acknowledging the liberating power of imperfection. Embracing imperfection celebrates beauty in flaws and the strength in vulnerability, empowering individuals to rewrite their narrative and reclaim their self-worth. This journey invites self-discovery, self-compassion, and personal growth, fostering genuine connections and holistic well-being.
Blooming Self-Love: Embracing the Best Ways to Nurture Yourself This Spring
Mecah wants you to know as spring unfolds its petals, let this season be a reminder to bloom into the best version of yourself. Embrace the transformative power of self-love by connecting with nature, cultivating a personalized self-care routine, practicing mindfulness, engaging in fitness activities, pursuing your passions, and decluttering your space and mind.
How to Start Loving Yourself: Tips for Giving Love to the You, Truly Need It
You know the feeling of being in love. It’s a powerful, wonderful sensation that can leave you with a warm and fuzzy feeling that lasts for days. But what about the love you give yourself? That’s the kind we’re going to focus on right now. Showing yourself love is an act of self-care and self-love—something…
Setting Empowering New Year’s Resolutions: A Step-by-Step Guide
As the year comes to a close, many of us find ourselves reflecting on the past and looking ahead to the future. New Year’s resolutions are a popular tradition, but they often fall by the wayside as the months go by. Why is that? It’s because setting meaningful and effective resolutions takes more than just…
10 Clear Ways You’re Self-Sabotaging Yourself
Do you ever feel like you’re your own worst enemy? Like you’re constantly getting in your own way and preventing yourself from achieving your goals? If so, you’re not alone. Self-sabotage is a common problem that can affect anyone. Here are 10 ways you might be self-sabotaging yourself: If you recognize any of these self-sabotaging…
20 Thoughtful Tips To Improve Your Mood
Do you ever feel like you’re just in a funk? Like nothing seems to be going your way and you can’t seem to shake that bad mood? If so, you’re not alone. Millions of people around the world struggle with low mood on a regular basis. The good news is that there are a number…
What is Personal Growth And The Benefits
Personal growth is the process of becoming a better version of yourself. It involves identifying your strengths and weaknesses, setting goals, and taking steps to improve yourself in all areas of your life. Personal growth can be a lifelong journey, and there is no one right way to do it. However, there are some common…
Embracing Patience: The Profound Importance of Trusting the Timing of Your Life
Life is an unpredictable journey filled with ups and downs, successes and setbacks. At times, it may seem like everyone around you is progressing while you’re standing still. In those moments, it’s crucial to remember the profound importance of trusting the timing of your life. This blog post explores why patience and faith in your…
5 Ways To Create And Effortless Personal Growth Plan
Personal growth is a lifelong journey of self-discovery and self-improvement. It involves setting goals, learning new skills, and developing habits that promote personal and professional growth. Creating a personal growth plan can help you stay focused and motivated on your journey to becoming the best version of yourself. Here are five ways to create an…
The Tell-Tale Signs of Imposter Syndrome You Shouldn’t Ignore
Have you ever felt like a fraud at work? Like you don’t really deserve your success or job title? If so, you may be experiencing imposter syndrome. Imposter syndrome is a psychological pattern where people doubt their accomplishments and have a persistent internalized fear of being exposed as a “fraud”. Even high achievers can feel…
Adding Value: 10 Easy Steps to a More Fulfilling Life
Ever feel like you’re just going through the motions day after day? You wake up, go to work, come home, watch some TV, go to bed, and repeat. The days, weeks, and months seem to blend. You’re stuck in a rut and longing for more meaning and purpose. The good news is there are easy…
Bad Habits: 11 Books About Breaking Bad Habits
Breaking bad habits can be a difficult process, but there are many books available that can offer guidance, inspiration, and practical strategies for making positive changes. Here are 11 books about breaking bad habits:
Zests Of Lemon 